07426 870281 
07910 322406 

Our Therapy Style 

From your first to last session at A Brighter Day you will be listened to. A carefully tailored plan to meet your specific needs will be provided 
together with personalised documentation during sessions to help you outside the therapy rooms. These handouts will also guide you along you 
journey to everyday becoming a ‘Brighter Day’. We think this is essential to personal development and will aid you in creating  
your own toolkit to use at the end of your time with us. 

How Long Does Counselling/Therapy Take? 

This is not an easy question to answer, as it is different for everyone. One ‘size does not fit all’ and in our experience, many people can really benefit from just a few sessions whilst others prefer to work longer term. Therefore, we recommend a review of progress on an ongoing basis. 

Where are we based? 

Our therapy rooms are located in East Yorkshire close to the city of Hull. They are discreet and have parking facilities and easy access. Bottled water is available on arrival. Due to Covid restrictions, at the moment we are unable to offer tea, coffee or other refreshments. 

Our promise to you 

We pride ourselves on our values of integrity, respect, confidentiality and dignity. We will embody these and work with you to fulfil our promise that you will have A Brighter Day. 

We promise that... 

You CAN and WILL change by working with us. 
You will be respected at all times. 
You will never be judged. 
You will be assigned a specific therapy plan, tailored to your specific needs. 
You will go at your own speed.  
You will get therapy that works for you. 
You will receive an affordable and professional service in every aspect. 
You will feel secure, respected and treated in a manner that ensures dignity and confidentiality. 
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